Monday, August 24, 2015

Monday's Motivation

  
It's Monday again! And time to "Breath" in the motivation! 

Have you ever used essential oils? Our family has been learning more and more about them and using them daily. If your new to oils (or even if you have used many) I found this article helpful to me as far as the Essential Oils Industry is concerned and a reputable place to buy my oils without costing a fortune. I would recommend reading HERE before going any further. 
3 Essential Oils that will Motivate You:
Lemon: Provides Energy and Detox
Peppermint: Curbs Appetite 
Grapefruit: Boosts Metabolism 

These oils can be defused in your home or you can apply them to your body safely by themselves or with a carrier oil.
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