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And time for some Motivation!
Motivation for me looks like:
-More energy.
-Less fatigue.
-Accomplishing more through the day.
-Being a good mom to my kids and keeping up with their activities.
I'm not sure that I know anyone who doesn't benefit from More Energy and a Healthy Weight.
They tie together hand in hand. So this week - let's eat to feed our bodies, not when we're board. Let's play more with our kids outside instead of in front of the t.v. Let's frown less and smile more!
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